Anonymous asked: how did you started with yoga? I have just started and i think i'm not doing good..you know it demands perseverance,please tell me a little about your experience,thanks ,always good vibes :)! and sorry for my terrible english .
I’ve never done yoga!
I’m flexible because I competed for years in Rhythmic Gymnastics (google it, it’s not the same as the other gymnastics) It’s a very very flexible sport. I have lost over half of my flexibility because I stopped training about 4 years ago and I’m much heavier than I was back then! I used to train over 5 hours every day of the week.
You need to keep practising and be very determined, never give up! If you practise a little every day you will see improvement.
Peace & love x